How Nootropics May Enhance Your Memory
Nootropic supplements are said to enhance memory, but few have heard of the term nootropics. This is because it is a relatively new phenomenon and the neurological mechanisms with which nootropics work is also a new area of study. Nootropics were discovered and named by a Romanian doctor, Dr. Corneliu E. Giurgea, it means to bend or turn the mind in Latin. He created this term due to the psychotropic potentials of certain substances to actually do that to the mind. He noticed that certain chemicals when ingested improved mental function. Patients who were given certain memory supplements comparative to placebos experienced increased cognitive ability, quicker and more powerful memory recall, enhanced intelligence and attention span, and many other positive characteristics.
Nootropics improve oxygen flow to your brain and can also work directly on the nerve endings to stimulate growth and rapid response. The result is amazing and it is achieved by manipulating the brain. If you aren’t too keen on trying chemicals, there are many nutrients that have nootropic effects, given below are just a few for your knowledge:
· B Vitamins – All of the B vitamins have shown that they can slow down the rate of atrophy in the brain due to old age.
· Omega 3 fatty acid – it is used to overcome the risk of demaging congnitive functions and speed of the person. It also is very helpful when ingested by pregnant mothers.
· Isoflavanoids – This nutrient increases the speed and ability of cognitive as well as executive function.
· D Vitamins – The Vitamins do not only contains cardiovascular benefits but also very helpful in enhancing cognitive abilities.
As seen above, you do not need to ingest pills and chemicals to get the benefit of memory supplements. Just make sure you eat a balanced and healthy diet, so that you not only receive the advantages of the nootropics memory supplement but also have better cognitive abilities and a healthier life.
· B Vitamins – All of the B vitamins have shown that they can slow down the rate of atrophy in the brain due to old age.
· Omega 3 fatty acid – it is used to overcome the risk of demaging congnitive functions and speed of the person. It also is very helpful when ingested by pregnant mothers.
· Isoflavanoids – This nutrient increases the speed and ability of cognitive as well as executive function.
· D Vitamins – The Vitamins do not only contains cardiovascular benefits but also very helpful in enhancing cognitive abilities.
As seen above, you do not need to ingest pills and chemicals to get the benefit of memory supplements. Just make sure you eat a balanced and healthy diet, so that you not only receive the advantages of the nootropics memory supplement but also have better cognitive abilities and a healthier life.